Overwhelmed

Here's what my weekend was like:
Saturday
7:30 wake up
9-10 prep for RA training
10-1 RA training
1-1:30 chat with doc student/clean up
1:30 beautiful day so come home and walk my dog for an hour. Take pictures that I can't seem to post on Blogger for who knows why
3:00 shower, smidge of house work
4:00 pick up dinner, go back to work to finalize syllabus & lecture
8:30 come home, laundry, futz on computer, pack bag for tomorrow
11:00ish bed

3:30 am - my dog is barking (at ???)

Sunday
6:30 get up & dress
7:30 meet church person
8:30 church
9:45 kayak lessons til 12:30
1:00 shower/eat/email/nap til 3:00
3:00-4:00 dress/laundry/dog walking
4:00-6:00 pick up dinner, go back to work & code data for phone conf. tomorrow
6:00-7:00 still at work/prep for bible study
7:00-9:45 bible study
10:00 home (laundry, blogging)

One thing I know about myself is that I need a day of rest in order to go into the week feeling good. Even though some of the stuff this weekend was all about me (kayaking), I feel like I was a bit over scheduled. I certainly could have been more efficient about some things (not napping as long, bed earlier on Sat.) But I do know myself well enough to know that sleep is critical to my mental functioning. And I feel as if I put in nearly a day and a half's worth of work this weekend. Ordinarily working this hard on the weekend would compute to taking a half day off next week just to catch up on life & to make my dog feel loved. But here's what is still left to do (tomorrow):

Read student's attempts at responding to reviews (meeting with student at 2:30)
Code 2 more kids' data (before conference call at 11)
Within that, I Lecture in Class 1 (written, just need to do it) at 10
Lecture in Class 2 (written, but need to review/prepare) at 3:30
Have office hours from 1:30-2:30.
Wash last week's dishes
Fold (now clean) laundry
Grocery shop
Walk my dog

The rest of the week looks similar - wrap up house details, first round of job candidates, starting a new task with new RAs, supervising doctoral student's new RAs while he is off interviewing. I usually gaurd my time well, but this is a bit overwhelming.